Rachelle McCloud, LCSW

3 Truths for Fast, Effective and Lasting Symptom Resolution

Our brains have a built-in process that naturally resolves symptoms of anxiety, depression and post-traumatic stress.

This process is consistent and reliable. It's the way the brain is designed.

The experience of these symptoms are signs that the brain is aware something is wrong and it’s actively trying to reach a state of wellness... AND...the process is just...stuck.

By providing the brain with the right support, we empower it to complete its natural healing process; symptoms resolve, the brain’s wellness goals are accomplished and we feel better and more whole.

Overcome symptoms with My 4 Phase Process

Learn to safely and effectively use 4 of the leading symptom resolution interventions so you can help yourself and resolve symptoms of anxiety, depression and post-traumatic stress between sessions or while you independently walk your own healing path.

Learn and apply my process for using the symptoms and stressors showing up in your life to find and resolve the root issue of your specific anxiety challenges.

This process guides you to work with your natural brain function to support your brain to resolve one symptom after another.

Support all parts of your inner world to work together synergistically and harmoniously to make your inner life healthier and stronger. I guide you to follow a process to support your brain's ability to build, strengthen and maintain growing levels of emotional and mental wellness.

Apply strategies to make your life more fulfilling by guiding and supporting your brain to do its part of the work for realizing your goals and thriving in relationships.

Opportunities to Work with Me

Online Course

Intensive Coaching Program

This is a self-study opportunity to use the same curriculum I use to guide my therapy and coaching clients through my process for resolving symptoms of anxiety, depression and posttraumatic stress.

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Intensive Coaching Program

This transformational opportunity is for those who want me to personally coach them through an immersive process of resolving symptoms of anxiety, creating higher levels of emotional and mental wellness, realizing goals and thriving in relationships. This is an opportunity to be deeply supported on your healing journey.

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Couple's Coaching

Intensive Coaching Program

Goal Realization Coaching

This transformational opportunity is for couples who want me to personally coach them through an immersive process of resolving their specific relationship stressors, get out of reactive cycles and rebuilding safety, connection, intimacy and fulfillment in in their relationship.

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Goal Realization Coaching

This coaching opportunity is for people who want my support to help them realize a personal and professional goals.

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Mental Health Therapy

Goal Realization Coaching

Mental Health Therapy

For Oregon Residents Only.

Individual and Small Group Therapy

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Does This Sound Like You?

Do you feel emotionally, mentally and even physically exhausted because your mind is busy thinking about things you’ve said, mistakes you’ve made and what if scenarios?

Do you feel like few people understand that while you may look like you have it together on the outside, on the inside your heart is racing, you feel short of breath or your stomach is queasy and you can’t shake the feelings of fear, worry or dread?

Do you get easily frustrated, irritated or defensive because you’ve been fighting the fires of racing thoughts, excessive worry, panic, and anxiety throughout the day?

Do you find yourself withdrawing from your family, friends and passions because you feel exhausted, overwhelmed, drained or burnt out?

Do you regret the opportunities and precious moments you couldn’t fully enjoy, because you were too anxious to relax and just be present?

Do you feel like you can't get out of mental loops or stop remembering past events?

If Any of Those Are True, You're in The Right Place.

Everything on this Website is about showing you...

How to eliminate racing thoughts, excessive worry, panic attacks, irrational fears and anxiety related physical symptoms without spending the next 3 years in therapy.

How to finally resolve your most draining symptoms at the root even though everything else you’ve tried may have only created improvement for the moment or has just skimmed the surface.

How to stop avoiding, distracting and suppressing anxiety triggers, even if you feel like anxiety is the one battle you can’t seem to win.

How to interrupt and eliminate persistent patterns of anxiety, even if these patterns have been life-long.

How to bring out more security, peace, confidence and joy within yourself, so you can show up more present and authentic in each area of your life.

How to transform anxiety driven behaviors that result in high stress and chaos so that you can finally create a life where you are present, fulfilled and connected.