Mental Health - Rachelle McCloud, LCSW

Does This Sound Like You?

Do you feel emotionally, mentally and even physically exhausted because your mind is constantly thinking about things you’ve said, mistakes you’ve made and what if scenarios?

Do you feel like no one gets you because they have no idea that on the inside your heart is racing, you feel short of breath or your stomach is queasy and can’t shake the feelings of fear, worry or dread?

Do you get easily frustrated, irritated or defensive because you’ve been fighting the fires of racing thoughts, excessive worry, panic, and anxiety all day everyday?

Do you find yourself withdrawing from your family, friends and passions because you feel increasingly exhausted, drained or burnt out around them?

Do you regret all the opportunities and precious moments you couldn’t fully enjoy, because you were too anxious to relax and just be present?

Do you wake up in the morning knowing that this anxiety is making everything so much harder and you’re not sure you can hold it all together much longer?

If Any of Those Are True, You're in The Right Place.

Everything on this Website is about showing you...

How to eliminate racing thoughts, excessive worry, panic attacks, irrational fears and anxiety related physical symptoms without spending the next 3 years in therapy.

How to finally resolve your most draining symptoms at the root even though everything else you’ve tried has only created improvement for the moment or has just skimmed the surface.

How to stop living a life of avoiding, distracting and suppressing anxiety triggers, even if you feel like anxiety is the one battle you can’t seem to win.

How to interrupt and eliminate persistent patterns of anxiety, even if these patterns have been life-long.

How to uncover and release the confident, courageous and empowered version of yourself anxiousness has been holding back, even if you’ve already begun to forget this is within you.

How to stop living an anxiety driven life of high stress and chaos so that you can finally create a life where you are present, authentic and connected.