Oregon Resident Only
You have goals and aspirations and you just need to get out of the grip of anxiety, depression, or trauma. Your problems such as panic, worry, sleep disturbance, irritability, suicidal thoughts, angry outbursts, and/or poor concentration are causing untold consequences in your life. You are willing to dig deep and do the work, if just knew what to do and what would really work. You want to get rid of symptom and not just collect more coping skills. I can absolutely relate and am committed to helping you resolve these issues at the root.
I use Eye Movement Desensitization Reprocessing (EMDR), tapping interventions (Emotional Freedom Techniques and Thought Field Therapy) and Energy Medicine to help the brain through its natural healing process. I offer individual private therapy sessions for adults and teenagers 14 and older.
During our work together, I also train my clients on the self-application of the above interventions and a I give them a good amount of homework so that they also learn how to help their brains get unstuck, move through its natural healing process to reduce and resolve their most frustrating symptoms. I also do this so that we can work as a team to resolve symptoms and restore wellness faster and while they are also developing the skills to support themselves for the rest of their life.
I specialize in treating the following mental health disorders:
Generalized Anxiety Disorder (GAD)
Posttraumatic Stress Disorder (PTSD)
Complex Posttraumatic Stress Disorder (cPTSD)
Major Depressive Disorder
Obsessive Compulsive Disorder (OCD)
I also help clients resolve challenging life stressors that are rooted in symptoms of anxiety, depression or posttraumatic stress, such as:
Failure to reach goals
Dysfunctional generational patterns
Business, workplace or school challenges
If you are already working with a wonderful therapist who is supporting you in other areas of your wellness, feel free to keep working with them while we work together! Appropriate and sufficient support is frequently required in recovery. People tend to heal well and faster with adequate support. I encourage you to keep and/or get more of the support that feels good to you during your healing journey.
I accept clients who pay independently for services and also those with Kaiser Permanente. In the event that you have health insurance benefits that you want to use, I am happy to provide you with a receipt for your sessions that you can submit to your insurance and they will reimburse you according to your plan. For clients who have Kaiser Permanente, I bill your insurance directly and you are only responsible for your copayment. Please contact your health insurance for more information.
Individual and Couples Therapy sessions with me are $225 per 50-60min session.
90 minute, Small group therapy sessions are coming soon.
For Couples: Please note, I help couples create safety, security, healthy boundaries, synergistic connection, intimacy and relational health. In the couple's work I help couples do, I provide guidance and support to resolve the emotional and mental blocks that interfere with their connection, communication and relationship.
If you are interested in working together, scroll down to send me a message. My assistant will connect with you about moving forward the following buisness day. Please let us know if you have Kaiser Permanente or if you plan to pay privately.
On average, I accept 1-3 new clients each month and often have a waitlist. Please send a message to me below if you are interested in working together.