You don't want to spend the rest of your life in therapy. You have goals and aspirations and you just need to get unstuck and out of the grip of anxiety, depression, or trauma. Your problems such as panic, worry, sleep disturbance, irritability, suicidal thoughts, angry outbursts, and/or poor concentration are causing untold consequences in your life. You are willing to dig deep and do the work, if just knew what to do and what would really work. You want to get rid of symptom and not just not just collect more coping skills. I can absolutely relate and am committed to helping you resolve these issues at the root.
I use Eye Movement Desensitization Reprocessing (EMDR), tapping interventions (Emotional Freedom Techniques and Thought Field Therapy) and Energy Medicine to help the brain through its natural healing process. I offer individual private therapy sessions for men, women and teenagers 14 and older.
I give my clients trainings on the self-application of the above interventions and a good deal of homework so that they also learn how to help their brains get unstuck, move through its natural healing process to reduce and resolve their most frustrating symptoms and so we can work as a team to restore their wellness.
If you are already working with a wonderful therapist who is supporting you in other areas of your wellness, feel free to keep working with them while we work together! Lack of support is usually one of the fundamental reasons that we find ourselves with anxiety, depression and/or trauma disorders. And so appropriate and sufficient support is frequently required in our recovery. People tend to heal well and faster with adequate support. I encourage you to keep and/or get more of the support that feels good to you during your healing journey
I accept clients who pay independently for services and clients who have Kaiser Permanente health insurance. Clients with KP will just be responsible for their co-payment. In the event that you have a different health insurance that you want to use, I am happy to provide you with a receipt for your sessions that you can submit to your insurance and they will reimburse you according to your plan. Please contact your health insurance for more information.
If you are interested in working together, scroll down to send me a message. Let me know you are interested and what symptoms you are experiencing. If we both feel that we are the right fit for one another, we'll make a plan to move forward.
Individual Therapy sessions with me are $500 per 50-60min session. 2-hour, Small group therapy sessions are coming soon and will be $300 per session.
On average, I accept 1-3 new clients each month and often have a waitlist.