Coaching Opportunities

This is an invitation for people who want to overcome complex patterns of anxiety, depression, trauma, and survival mode so they can thrive and feel proud of who they are and how they show up.

During our work together, we'll work on the following things:

1) Start with what’s disrupting your life right now
We start with the symptoms or stressors that are causing the most disruption in your day-to-day life. From there, we begin supporting your brain to break one of these down and process it, and we figure out the order of what needs attention based on how your brain is responding — not guesswork or generic steps. In this way, processing and symptom resolution begin right away.

2) Resolve one pattern at a time
We follow the internal signals your mind, body, and brain are already giving to locate what’s keeping a specific symptom active. We then support your brain in finishing what’s unfinished, so that particular pattern stops showing up where it used to derail you.

3) Rebuild a working relationship with your brain
As the work progresses, you learn how to read your brain’s responses more accurately, respond without fighting or overriding them, and support the processes that actually lead to resolution instead of interruption.

Steps 4 and 5 require more sustained, guided support and are most fully held inside the 8-Week Intensive, the container designed to carry this work through the complete process; they may also become available through continued Accelerator work or for clients who are already advanced enough to move into that level of work.

4) Clear what hasn’t been accessible before
Once the more obvious issues begin to resolve, we use more precise targeting to locate and work through the subtler things that tend to stay active in the background or get missed entirely — even after years of prior effort.

5) Support real developmental growth and expansion
As patterns resolve, your brain begins to build new capacity. We pay attention to what’s emerging, support the next areas of growth, and help you strengthen the internal abilities that allow you to handle more complexity, stress, and challenge without collapsing, self-sabotaging or over-efforting.

All coaching options below follow the same underlying process.
What differs is the level of support involved and how far into the process we go together.