Your healing process—personalized, refined, and accelerated
This private coaching program is for people who want direct, focused support as they resolve the symptoms and survival patterns that talk therapy, insight, and willpower couldn’t touch. Together, we’ll evaluate how your brain is responding, fine-tune your strategy, and guide your system through deeper healing—layer by layer. You’ll get expert coaching tailored to your specific goals, challenges, and capacity.
Healing happens faster when you're not doing it alone.
This six-week small group coaching experience is designed to help you resolve symptoms, break through stuck patterns, and stay engaged with the process—all with direct guidance from me and the support of a small, committed group. You’ll receive personalized coaching, structured sessions, and momentum-building support to help your brain do the work it’s ready for—without getting overwhelmed or stuck.
Opportunity to Work With Me
This opportunity is for adults recovering from complex PTSD, anxiety, depression, or traumatic stress who want to stop circling the same symptoms and finally guide their brain to resolve what talk therapy, insight, and willpower alone couldn’t shift.
Here’s what we’ll do together:
- Identify the patterns that are still operating from unprocessed emotional experiences or unmet developmental needs—even if they show up in subtle or surprising ways
- Use brain-supportive interventions to influence the survival system and shift the brain out of protection mode so it can finally complete its healing and developmental work
- Guide your brain layer by layer through its own healing process—helping you resolve symptom, stressors and cycles and replace them with calm, clarity, capacity and connection.
- Troubleshoot and refine your process in real time, so we’re always responding to your actual brain function and healing rhythm.
This isn’t therapy or mindset coaching. It’s an action-based process designed to help your brain recover the internal processes it never got to complete: regulation, attachment, integration, resilience, and real resolution.
What’s Included?
- Weekly 90-minute coaching sessions (1:1 or small group)
- Unlimited email support between sessions for troubleshooting and guidance
- Coaching tailored to your unique needs, symptoms, goals, and current capacity
- Support using worksheets and strategies from Inner World Transformation
Please Note: Inner World Transformation is the required instructional foundation. We recommend enrolling prior to your coaching start date.
Commitment
To get the best results, plan on dedicating 2 hours per day to practice and integration. That time can be spread throughout your day or blocked in chunks—whatever fits your life.
This consistent support gives your brain what it needs to change—so our sessions can focus on deeper work, strategy, and momentum.
You may be the kind of person for whom healing happens best when you have the right guidance, the right tools, and the right support.
That’s exactly what my six-week, small group coaching program is designed to provide.
Over the next six weeks...
You’ll have a structured space where you can bring your experiences, get direct coaching from me, and move through challenges with the support of a small, committed group. This is about ensuring your brain gets exactly what it needs to fully integrate and apply what you’re learning in Inner World Transformation.
This Opportunity Might Be for You If…
- You want to work through Inner World Transformation with structured support and expert guidance as you apply what you’re learning.
- You find it helpful to have a dedicated space for questions, feedback, and personalized coaching as you move through the healing process.
- You value accountability and connection to help you stay engaged, motivated, and supported.
- You recognize that challenges, questions, or resistance can come up, and you want a space where you can process and resolve them in real-time.
- You want to deepen your healing experience by working directly with me in a small, committed group.
What Can Shift in Six Weeks?
By the end of our six weeks together, you’ll likely notice meaningful shifts, such as:
- A reduction in key symptoms of anxiety, depression, or traumatic stress, as your brain starts resolving the root causes—not just managing the surface reactions.
- Feeling more clear and confident as you move through daily life. Instead of getting stuck in spirals of self-doubt or overthinking, you begin trusting your instincts and responding with more ease.
- Relating to others from a place of stability and strength. You start catching people-pleasing patterns, feel less responsible for others’ emotions, and find yourself setting boundaries more naturally.
- Following through on what matters—whether that’s showing up for your relationships, your career, or yourself. The overwhelm that once blocked you starts to quiet, and your motivation becomes easier to access.
You’re not just learning strategies—you’re creating actual transformation. You’ll feel the energy of the group as a powerful force that keeps you moving forward, helping you gain insights and breakthroughs even when it’s not your turn to speak. You’ll find strength and validation in the breakthroughs of others while also creating and experiencing your own.
Yes, you’ll have your own powerful transformations to celebrate. I’m committed to walking alongside you on your unique path to healing—making sure you feel supported every step of the way. This is a space where breakthroughs happen, and you’re not going to be the one left behind.
What’s Included?
- Weekly 90-minute coaching sessions tailored to your needs.
- Worksheets and materials from the Inner World Transformation online course.
- Unlimited email support between sessions for guidance and troubleshooting.
Please Note:
Inner World Transformation is the foundational instructional material for this program and is not included in the coaching packages. To get the best results, it is ideal to enroll in the online course prior to the start of your small group coaching session.