Intensive Coaching Program

This is opportunity is for people ready to resolve symptoms of anxiety, depression and/or traumatic stress so they can expand their inner peace and external success.  

This is also great for:

• People who feel like they've been stuck in survival mode and want to finally be able to feel safe, secure, relaxed and experience calm, joy and being present (again).
• People with strained or dysfunctional relationships with their parents or (adult) children who want to do the inner work to heal, repair and/or rebuild those relationship
• Athletes whose symptoms of anxiety, depression and/or traumatic stress are impacting or impairing their ability enjoy their sport and/or compete at their highest level
• Entrepreneurs who desire to do the inner work required to elevate their impact and/or income goals.

We work together 1:1 or in a small group on the following things:   

1.) We get you equipped with interventions and support your brain’s natural ability to finally resolve symptoms. This is different from traditional "talk therapy" strategies which only engage the conscious mind.    

2.) We look at the symptoms and stressors that show up in your life and we guide you through strategies that work with your natural brain function and help your brain resolve one symptom after another. I also train you to use these strategies yourself so you can keep using them between our sessions and even after our work together is done.  

3.) We’ll look at your goals and desires and we’ll use the skills from step 1 and step 2 as well as some additional strategies to uncover and resolve any obstacle to achieving these. This allows us to resolve more subtle symptoms and help your brain work towards your desires and deeper wellness. 

4.) Throughout this process, I'll support you as you integrate the shifts we create together. New layers to your symptoms will likely be revealed and I'll help you to resolve those and realize more of your vision for your life.   

Due to the intensive nature of this program, you are encouraged to spend 2 hours a day outside of sessions using the tools and practicing strategies; these 2 hours can be divided in 3 to 15 minute chunks throughout the day and/or larger chunks of time, as you prefer.   

You’ll also receive worksheets and other support materials accessible through the online course, Inner World Transformation, as well as unlimited access to me via email in between sessions.  

The candidates who get the best results with this program are people who have a proven history of implementing wellness strategies and have created a moderate to high functioning support system.   

Four 1:1 coaching packages for you to choose from (see below for small group options): 

The 4-week coaching program:  You'll get 1, 90-minute individual coaching session each week for 4 weeks.   The investment for this program is $2,900

The 8-week coaching  program:  You'll get 1, 90-minute individual coaching session each week for 8 weeks.  The investment for this program is $5,800

The 12-week coaching  program:  You'll get 1, 90-minute individual coaching session each week for 12 weeks.  The investment for this program is $8,600

The 8-week intensive coaching  program:  You'll get 2, 90-minute individual coaching sessions each week for 8 weeks. And upon graduation, you'll get one year of free  monthly group coaching. The investment for this 8-week intensive coaching program is $11K, which is comparable to the out-of-pocket cost of one year of weekly traditional therapy.  However, we accomplish more during these 8 weeks than one would accomplish in 2 years of weekly sessions while also equipping you with the skills to work powerfully with your brain for the rest of your life. 

Small Group Coaching:

You'll get 1,  90-minute small-group session each week for 6 weeks.  The maximum number of participants in the group is 5. These are coaching and “work" sessions where you’ll implement, with my guidance, the tools and strategies you are learning. During these small group sessions you'll get individualized feedback and coaching, as well as the chance to learn from hearing me coach others. The investment for this program is $1500. Next session starts February 2025.  

If you are interested, use the button below to apply now.  I'll reach out to you by email or text to answer any questions you have and to set up a time to chat by zoom to meet for 20 minutes to ensure that working together is the right next step for both of us.  If it's a fit we can get you started right away or join the waitlist for the next small group coaching session.

Rachelle McCloud  

P.S.  As this is a coaching program and not therapy, I do not accept health insurance.  Health Savings Accounts have funded participation in this program.